Dental Emergencies

With dental emergencies, the best thing to do is to try and avoid them! For the most part, regular check-ups and timely treatment do this for us. However, dental emergencies will occur. We all know that accidents happen, and so do dental emergencies. Either we have had a dental emergency ourselves or know someone that

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Sleep Pt. 2

  Here is part 2 of my sleep blog.  I hope you enjoy it and find some information that helps you achieve a great sleep more regularly. As I mentioned in the last blog, Dr Matthew Walker’s book, “Why we sleep: the new science of sleep and dreams” is an excellent book that much of

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  Sleep is critical to our health, along with physical and mental wellbeing.  There has been research done about sleep apnea and its effect on general health.  It is critical to have this diagnosed and treated if you are suffering from it.  Sleep apnea also has a negative impact on dental health.  Some of the

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Is anyone feeling stressed these days? What exactly is stress? One definition that I found is, “Stress is the body’s reaction to any change that requires an adjustment or response.  Further, the body reacts to these changes with physical, mental, and emotional responses.  Stress is a normal part of life”. In terms of how stress

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Summertime Sugar

  Good day everyone! Hope everyone is excited for another summer in the mountains. With summer comes heat, and with heat, comes the increased consumption of carbonated and sugary drinks. When we are thirsty, over 50% of us reach for a cold soda. Regularly drinking these tempting cold treats is correlated with increased risk of

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